LONG COURSE METERS

Next summer the USMS National Long Course National Championships will be held in Indianapolis, Indiana at the IUPUI Natatorium, the site of many Olympic trials and top championship meets.  Plan now to attend with the Elgin Blue Wave!  The dates for this five day meet are August 6th-10th.  Saturday August 8th is a relay only day and ALL the relays will be offered.  All registered USMS swimmers are entitled to swim on relays.  For individual events you may enter a maximum of three individual events without making national qualifying times (NQT); if you make the qualifying times you may enter up to six.  Please note:  NQT’s are not “cuts” – there ain’t no such thing in masters.

The meet is held in a 50M pool which means that relays are SUM OF THE AGES, not by relay age group (25+, 35+ etc.).  There’ll be an under 100, 100-119, 120-159,160-199, 200-239, 240-279,etc.  This means that it is to our advantage to recruit as many swimmers as possible to join in the fun.

Order of Events
Thursday, August 6, 2009
1. Men 400 Individual Medley 2. Women 400 Individual Medley 3. Men 50 Butterfly 4. Women 50 Butterfly 5. Men 200 Backstroke 6. Women 200 Backstroke 7. Men 100 Breaststroke 8. Women 100 Breaststroke 9. Men 200 Freestyle 10. Women 200 Freestyle
Friday, August 7, 2009
12. Women 400 Freestyle 13. Men 200 Butterfly 14. Women 200 Butterfly 15. Men 50 Breaststroke 16. Women 50 Breaststroke 17. Men 100 Backstroke 18. Women 100 Backstroke 19. Women 100 Freestyle 20. Women 100 Freestyle
Saturday, August 8, 2009
21. Men 800 Freestyle Relay 22. Women 800 Freestyle Relay 23. Men 400 Medley Relay 24. Women 400 Medley Relay 25. Men 200 Freestyle Relay 26. Women 200 Freestyle Relay
27. Mixed 800 Freestyle Relay  29. Mixed 200 Medley Relay   31. Men 400 Freestyle Relay
32. Women 400 Freestyle Relay 33. Mixed 200 Freestyle Relay  35. Mixed 400 Freestyle Relay  
37. Men 200 Medley Relay 38. Women 200 Medley Relay 39. Mixed 400 Medley Relay  
Sunday, August 9, 2009
41. Men 400 Freestyle   43. Men 200 Breaststroke 44. Women 200 Breaststroke 45. Men 50 Freestyle 46. Women 50 Freestyle 47. Men 100 Butterfly 48. Women 100 Butterfly 49. Men 50 Backstroke 50. Women 50 Backstroke 51. Men 200 Individual Medley 52. Women 200 Individual Medley
Monday, August 10, 2009
53. Men 1500 Freestyle 54. Women 1500 Freestyle  55. Men 800 Freestyle 56. Women 800 Freestyle

We have hoping to have LCM practices so stay tuned for further information.

Be sure to check out the meet information online (www.usms.org/comp/lcnats09/).